Just Blogging

February 17, 2010

The Law of Command

Filed under: Self Improvement — Tags: , , — admin @ 12:00 am




In her book, The Dynamic Laws of Prosperity, Catherine Ponder lists many laws for prosperity and manifestation of wealth. One of the most important is the Law of Command. You might recognise it as an ‘affirmation’. However, I think it feels like it has more power and oomph if you think of it as a ‘command’.

How does it work? Simply pick a phrase that makes you sit up and notice, and repeat it throughout the day.

The one I used this week was “There is gold dust in the air and it falls on me in great abundance.” I first read this phrase in Catherine’s book and thought about how the man who used that phrase repeatedly really lived his life in knowing expectation that there was gold dust (opportunity, clients, business) at every corner. And so it was.

Then I met a man here in Canberra at a networking meeting who lined up three different joint ventures over breakfast. He turned to me and said, “there really is opportunity for business everywhere, isn’t there?”

That was it - here was another example of a man who had this idea at his command and it was hauling in results, simply because he expected it to be so.

So what were my results after a week of commands? I finalised a joint venture with a fellow coach, initiated another one, received a request to facilitate a mastermind for a group of accountants, and 6 more spots filled in my workshop. VERY cool indeed!

Your task: pick a phrase that makes you feel excited and tingly, and say it often every day. Really feel the command and all its excitement in your body.

Here’s to your gold dust…

February 6, 2010

Do You Know How To Command Attention When You Walk Into A Room?

Filed under: Self Improvement — Tags: , , — admin @ 3:05 am




There are certain women who, upon entering a room, can stop a conversation in mid sentence. No matter the occasion, they command attention. It isn’t a matter of their wearing gorgeous gowns or impressive jewels. It’s all about their radiant smiles, and their inner confidence. No matter your age you, too, can stop traffic with just a smile.

Having confidence like that often starts when you are small and grows as you grow. Beauty is a state of mind with confidence backing it up. Every one can be beautiful as their serene confidence shines out from within. Don’t compare yourself against those you see on the silver screen - they have to be that way because it’s a job but it’s not their way of life.

Your beauty is a part of you, it’s something you have created from within but without confidence, you shine a little less brightly. By building on your own confidence and sense of self worth, those actresses have nothing that can beat you!

Do you know what it takes to become a famous actress? They eat, drink and sleep the job. They must weigh 10 pounds less than any normal person would and sometimes be even thinner than that. They must diet like crazy, look their best at all times, even if just going down to the local Starbucks to get coffee. Anything less will land them in the tabloids! Then when women reach 35 it gets harder and harder to get the best jobs - because there are younger women starting in the business of acting who take their jobs. In a culture obsessed with youth, strong roles for mature women are hard to find. It’s such a hard way to live. You can act like a actress but you do not have to live their life.

With beauty being a state of mind, start thinking that you are beautiful! Once you stop comparing yourself with others you start feeling better about yourself.

Start thinking of ways you can become more of a show stopper: hold your head proudly; stand tall; smile more; love life more; become more of whatever is best in you. Find ways to build up your confidence, till one day you may be in the same room with a actress and no one sees her they only see you. That is what confidence in who you are and what you are can do.

Love yourself and the world will start noticing you are a person worth knowing.

January 29, 2010

Schedule Your Day in 15 Minute Increments

Filed under: Self Improvement — Tags: , — admin @ 9:46 pm
Debra Paschke asked:




For me, I used to see women always on the run. Desk pilled high. Lunch: a Power Bar & Diet Coke and they are late everywhere they go and proud of it because they are SOOO busy.

That is how I thought all successful people were, so that is the person I became. I quickly learned, however, that being out of control and out of balance with my time did not make me happy.

What can you do? Start with monthly calendar control. The first things I mark off are trainings, immediate family birthdays, holidays, any vacation time and my son’s ballgames. I then circle the days
I want to work my business, and what’s left are nights off.

Step 2: Weekly Planning Learn to block out your weekly schedule first thing at the start of each week before the blank spaces start filling up with errands and other time thieves.

I block out my weekly schedule every Sunday starting with a pre-made weekly sheet. It is pre-printed with all of my constants (exercise, building calls, car-pooling, meal planning, and grocery store.) Then I add to it based on my meeting schedule that week. Next, I add any appointments I or my kids may have - doctor, dentist, etc. I then allot phone time because this is an activity that BUILDS my business and needs to be TOP PRIORITY. Next, I add one personal goal that week (like cleaning a closet, or getting the oil changed in my car). What is left is where I can schedule personal errands and lunch dates. Those are scheduled last around my business, not the other way.

I then go over my calendar with my husband, so he has a clear understanding of how the week looks. He quickly learned that if he wants to ask me to run last-minute errands for him, I require notice to plan it in my week. Good communication with your family is key. You may have your time all mapped out, but if you are the only one that knows the schedule, you will get thrown a curve ball.

Finally, daily time mapping. Each night, using my weekly planning sheet as a guide, I plan out my next day using 15 minute increments. Just writing down what you need to do is a great start, but taking it a step further and estimating how long each activity will take, along with the order you need to accomplish your tasks in is critical.

Sometimes we don’t realize that we have way too much on one day and then get frustrated when we don’t accomplish it all, but in reality it was impossible to begin with.

You will also find that by mapping out your time you will be more productive and stay “on task”, plus its fun! I’ve tried doing this first thing in the morning, but you will find that you will accomplish more if you plan your day the night before.

You also start your day running, because you know exactly what you are going to do and in what order.

So that’s the basic concept, now here are just a few planning tips:

Tip #1: When making your daily to-do list, do what you dread most first. This relieves you of “worrying” about it all day, or the guilt if you didn’t do it because you procrastinated too long.

Tip #2: Utilize down time
Be prepared to maximize your time everywhere, especially during down time. I make calls before my son’s ballgames. I always have a motivational book or Reflections in the car in case I’m somewhere where I’m waiting.

Tip #3: Handle mail and E-mail once
Don’t get caught in the paper trap! Here’s what I’ve found keeps me organized and saves time. I open my mail over the trash, so I can throw away what I don’t need and make piles for the rest.

I have a shred pile, a bill pile, an ad/coupon pile and a business file. I take my business pile immediately to my office and file it in my business binder, the rest of the mail gets filed in folders in the kitchen.

Handle E-mail once a day
While it’s unrealistic to suggest that you only check your E-mail once a day, I do suggest blocking out the time to handle your E-mail once each day. Just like your mail, sit down to read your E-mail and decide which is needed - an E-mail response or a phone call. Many times a phone call will take less time than an E-mail reply, so be aware of how you are spending your valuable time.

If you choose E-mail, then reply right then, don’t put it off even if it requires finding information before doing so - this is why you allot the time. If you are unable to get the information needed right then, simply reply back when you will get them the answer, then print out the E-mail and put it in your binder, so you don’t forget to follow up.

Your habits will determine your future - if the habits you “currently” have would produce more, the more would have already showed up!

I encourage you to make a habit of planning your month, week and day.
To experience the best balance of your time, get started on this immediately. Just do it, and adjust along the way and you will find what works for you.

Organization was not my strength, so if I can do this, so can you.

January 21, 2010

A Daily Schedule Can Make a Difference

Filed under: Self Improvement — Tags: , — admin @ 11:17 am
O Quinn asked:




Again as I work to get myself to get back on track after losing control for a few weeks I am amazed at the power behind a simple daily schedule.

In reworking my Home Management binder I’ve had to come up with a new daily schedule. As my daughter grows things change. Much of my time with her is in creative ventures and teaching her how to do things. I can get very caught up in that.

But enough about that. What really happened is I got so engrossed with working with my soon to be preschooler that I kind of threw my schedule out the window. Some things were no longer done on certain days or done at all so as a result I dismissed my usual pattern of checking my daily schedule throughout the day or when I felt unproductive.

The result? Chaos.

Well okay not complete chaos but I could definitely tell a difference. I wasn’t sure where it was coming from but things were not as orderly as I liked them. Dinner was often late, the house wasn’t getting vacuum regularly, I felt like I had no time to do anything (but play with my daughter) and even my baby girl seemed a little out of sorts.

After a few weeks of this I thought maybe it was time for me to get serious about updating my Home Management binder. I reworked a new daily and weekly schedule to get me going and….

Voila!

The difference is like night and day. As I sit here mid-afternoon while my daughter takes her nap, and type yet another article (my third for the day) I have already washed 2 loads of laundry, straightened and vacuumed the house, straightened and inventoried the fridge and freezer in preparation for menu planning tomorrow. The kitchen is clean and tidy, in addition to the other rooms because I do walk through morning and night. I won’t get into all of the other things that are taken care of simply because my schedules reminded me that they needed to be done (so I did them) but I will tell you most of all I don’t feel frazzled.

I still have things to do. Work and home alike but I don’t feel out of control or overwrought because I know where they fall in my schedule.

Making a daily and weekly schedule is one of the most simple things you can do to start organizing yourself and your home. You see your list helps you to organize yourself because it’s a reminder in our all too busy lives of what needs to be done to keep things moving smoothly. And once you make your list USE it. Check it at least daily. It does no good unless you put it to use. If you can only muster one ounce of energy make it to check that list.

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